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    <loc>https://www.openthepresent.com/blog/vision-2024-a-mighty-kindness-mini-retreat</loc>
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    <lastmod>2024-01-14</lastmod>
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      <image:title>Writing - Vision 2024: A Mighty Kindness Mini-Retreat - Make it stand out</image:title>
      <image:caption>RSVP now - space is limited</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61c9f1a3e67b1031a2cfc798/2f5763a6-082f-4bf8-8405-1e2dd754b20a/Open+the+Present+Vision+2024+retreat.JPG</image:loc>
      <image:title>Writing - Vision 2024: A Mighty Kindness Mini-Retreat - Saturday, January 20, 2023 1:00 p.m. to 4:30 p.m.</image:title>
      <image:caption>Imagine yourself here with 12 other women. Receive support, encouragement, and take your next best steps into your future!</image:caption>
    </image:image>
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      <image:title>Writing - Vision 2024: A Mighty Kindness Mini-Retreat - Give permission to listen to your deepest desires, take stock of where you are today, and where you want to be.</image:title>
      <image:caption>Together we will each craft a vision for a year to call our own, with a mighty kindness, and specific actions we choose of I can … I will … I am … The poem “Zero Circle” by Rumi inspired the theme of “A Mighty Kindness.” You’ll hear more about this on Saturday, and identify your mighty kindness for 2024!</image:caption>
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    <lastmod>2023-11-27</lastmod>
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      <image:title>Writing - Open Your Heart Winter Radiance Retreat Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Writing - Open Your Heart Winter Radiance Retreat Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-03-11</lastmod>
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      <image:title>Writing - Angels in Our Midst - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Writing - Angels in Our Midst - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.openthepresent.com/blog/savor-sweetness-retreat</loc>
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    <lastmod>2023-11-27</lastmod>
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      <image:title>Writing - Savor Sweetness Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Writing - Savor Sweetness Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.openthepresent.com/blog/memories-seeking-and-finding-after-a-child-dies</loc>
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    <lastmod>2023-03-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61c9f1a3e67b1031a2cfc798/7f069fca-be3d-465c-aeac-ee849d2c958c/Justin+Bernecker.jpg</image:loc>
      <image:title>Writing - Memories. Seeking and finding after a child dies - Make it stand out</image:title>
      <image:caption>I came across this photo of him I’d forgotten—he’s so handsome as he was growing into his own, and those blueish-green eyes would most always twinkle with mischief. On Facebook and Instagram, I shared his “Where I Am From” poem with his photo—the school principal brought it to us the day after he died, and I read it for the first time.</image:caption>
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      <image:title>Writing - Memories. Seeking and finding after a child dies - Make it stand out</image:title>
      <image:caption>The clouds were amazing tonight, looking upriver. Three moose bedded down all day near my place—the first time that’s happened in the two years I’ve lived in this home. I love that Justin had visited my parents here in Alaska, fished in this section of the Kenai River, and played in these woods.</image:caption>
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    <lastmod>2023-01-03</lastmod>
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      <image:title>Writing - 2022 Winter Solstice Prayer - Make it stand out</image:title>
      <image:caption>Strands Beach, Southern California, Winter Solstice 2022</image:caption>
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    <lastmod>2023-01-27</lastmod>
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      <image:title>Writing - What holds you back? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Writing - What holds you back? - Make it stand out</image:title>
      <image:caption>start of Kenai River ice jam, December 2022</image:caption>
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    <lastmod>2023-01-03</lastmod>
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      <image:title>Writing - New Fields Blog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Writing - New Fields Blog</image:title>
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      <image:title>Writing - My Dry Year</image:title>
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      <image:title>Writing - My Dry Year - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Writing - My Dry Year - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-01-03</lastmod>
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      <image:title>Writing - Tenacity</image:title>
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      <image:title>Writing - Tenacity</image:title>
      <image:caption>Kenai, 2005-2019</image:caption>
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      <image:title>Writing - Presence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Writing - Presence - Make it stand out</image:title>
      <image:caption>Kenai River, Alaska, October 26, 2018</image:caption>
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      <image:title>Writing - Love</image:title>
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      <image:title>Writing - Love</image:title>
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      <image:title>Writing - Calm</image:title>
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      <image:title>Writing - Twenty-one days to disrupt the gap</image:title>
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      <image:title>Writing - Twenty-one days to disrupt the gap</image:title>
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      <image:title>Writing - Restorative Practices: What if ... ?</image:title>
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      <image:title>Writing - Not on my watch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Writing - Not on my watch</image:title>
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      <image:title>Writing - My wish? Bake him a cake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Writing - My wish? Bake him a cake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About</image:title>
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  <url>
    <loc>https://www.openthepresent.com/connect</loc>
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    <lastmod>2025-01-14</lastmod>
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      <image:title>Home - Welcome! I’m Pegge.</image:title>
      <image:caption>Open the Present® to live your best life. There’s magic in the ordinary, everyday. I know this through deep despair, burnout, radical healing, sanctuary in nature, and delicious delight in the present moment. Are you ready for deliberate change, in threshold or bardo time, or seeking transformation and healing related to grief and loss, stress, or over-commitment? Do you desire a reset, renewal, or strategic and thoughtful change? Explore the now of your life and what’s becoming in Alaska at a VIP retreat day at my home and lodge, the River Raven Sanctuary—a place to connect, create, and celebrate. Check-in for a VIP Day, weekend, or week to unplug and renew, join a self-paced daily life retreat, or meet with me 1-1 for Soul-Flow companioning or coaching. I look forward to meeting you through my weekly column “Open The Present with Pegge” on Substack where you can become a free or paid subscriber, through my books, when we connect online or meet in person at workshops and retreats, or through coaching and soul-care. Signup to receive monthly e-news reflections and occasional surprises! Is it your time to Open the Present™? I’d be honored to be part of your journey.</image:caption>
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    <lastmod>2024-01-14</lastmod>
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  <url>
    <loc>https://www.openthepresent.com/coaching-soul-care</loc>
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    <lastmod>2024-04-30</lastmod>
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      <image:title>Coaching &amp; Soul Care - Soul Care through Spiritual Companionship</image:title>
      <image:caption>Within every person or group there is an energy or spirit at work that vitalizes, is flat, or drains. Spiritual direction or soul care tends to the movement of this spirit. A relationship of care and accompaniment, spiritual direction, guidance, companionship, or friendship helps someone to recognize the Spirit of God alive in the now and here of living–the present moment–even if God is rarely named. Soul care helps people attune to significance, meaning, and possibility. A dedicated relationship for spiritual companionship offers the potential for healing and transformation in order to live a vibrant life of integrity, dignity, and transparency. Spiritual direction or guidance is an ancient practice that continues to evolve and can take place individually or in a small group. I refer to it as soul care and appreciate the Celtic name anam cara or soul-friend. Generally, a person meets with a spiritual guide once a month, for approximately an hour. Group spiritual guidance is usually about two hours. In contrast, 1-1 or group coaching can be weekly or scheduled more often. A spiritual direction relationship can last for months or years. You may hear terms like spiritual guide, companion, friend, director, anam cara, mashpaiâ, hashpa’ah, murshid or others to describe this distinct relationship. Pegge received her training and certification in Denver, Colorado, in 1996-1997, and then taught in the spiritual direction formation program, now called Formation in Soul Care program. In 2004 she began working with Spiritual Directors International in a variety of capacities, was the founding editor of Listen: A Seeker’s Resource for Spiritual Direction for ten years, and for 18 years has served as the media review editor for Presence: An International Journal of Spiritual Companionship. In 2024, I am delighted to once again dedicate time to accompany seekers 1-1, and in groups, both in person, and via phone or video. Spiritual direction is not intended to be or to replace professional counseling or psychotherapy</image:caption>
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    <loc>https://www.openthepresent.com/books-by-pegge</loc>
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    <lastmod>2023-01-27</lastmod>
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